Is My Life Controlled by Destiny?
Is my life controlled by destiny — something predetermined — or is everything that happens merely a matter of chance? Can I shape my life through my actions? Le...
It’s Not the Cake or the Coke — This Is What’s Really Bad for You
We worry about sugar, fat, and carbs — but the biggest threat to our health might just be the chair beneath us. Have a close look at the image below. On the chair, you can see...
Healthy Eating Explained in Seven Words
I am highly interested in living a healthy lifestyle and always take every opportunity to learn about nutritious eating, food, and diet. Over the past five years, I have watched numerous documentaries...
Seasons of a Street
This is a story from 2013, a time when work from home (WFH) was uncommon, and I commuted to work every weekday. When I drove to the office in the morning, just before reaching my de...
How I Maintained My Weight for over 40 Years Using a Simple Method
Maintaining your weight is easier than losing weight — if you make small corrections early, just like cruise control in a car. I am a 64-year-old male and weigh approximately 64 kg. My...
Childhood Memories of Delhi Airport
— Without Ever Flying What was I doing at the airport if I wasn’t flying? The truth is, coming from a modest, lower-income family, the idea...
Heart Transplant of a Clock
How an old clock’s heart gave life to a new one — and a gentle reminder for us all. In 2010, I spotted a beautiful wall clock at Winners. It had a warm, copper-colored metal frame tha...
Why do we drink so much water?
Do we really need to drink litres of water every day? Press enter or click to view image in full size About 20 years ago, I came across an article recommending that adults drink two litr...
What to be Happy? Focus on Yourself, not Others
Did you know that one of the main reasons for unhappiness is constantly comparing yourself with others? The worst part is that we usually compare ourselves to those who appear “bette...
Do you want to live longer?
Then you must love one thing Press enter or click to view image in full size Photo by Brian Breeden on Unsplash We love almost everything in this world — our childr...